Here's what teachers are saying...
"I love, love the relaxing exercises. The deep breathing has really helped me! Especially when I have trouble sleeping. I also liked the class where I left feeling like a got a great workout- the thigh work and such. It was just absolutely wonderful!!!"
"It's great to end the day with a yoga session. If I had my choice, I'd end everyday with yoga. I love it when you use your gentle touch to help me stretch more. I thank you so much for taking the time to drive to our school and help us destress."
"Rachel is very calming and inspirational in her yoga teaching. She is patient and works hard to make sure that you understand her instructions as she teaches you to perform the positions. She is very gentle when she approaches to help you with a position, and she always "differentiates" the positions so that no matter your personal fitness level or range of motion, you can find an expression of the position that works for you. And her voice is wonderful to listen to as you are working on your relaxation!"